Indoor Cycling Institute

Indoor cycling training and development

Training, professional development, standards and support for indoor cycling instructors, studios and gyms.

About ICI

Why train with ICI?

We focus entirely on indoor cycling: training instructors, supporting their development and helping studios build capable teams.

Our courses combine practical coaching with the knowledge instructors need to make sound decisions in real classes.

  • Practical, evidence-informed instructor training
  • Ongoing professional development and CPD
  • Clear professional standards and guidance
  • Tutor support during training and assessment
  • Membership and resources after certification
About the Institute →
Instructor training

Find the right training route for you

Train online or in person. Your existing fitness qualifications determine which face-to-face route is suitable.

Online

Flexible instructor training with tutor support and six months' access.

£199 No previous fitness qualification required. View online course →

One-day

Practical face-to-face training for people who already hold a suitable Level 2 or Level 3 fitness qualification.

£199 Eligibility requirements apply. View one-day course →

Two-day

The full practical training route for people who don't already hold a suitable fitness qualification.

£299 No previous fitness qualification required. View two-day course →
ICI instructors

What our instructors say

Knowledge and guidance

Indoor cycling knowledge you can use

Practical articles, guidance and resources for instructors, studios and riders.

Explore technique, training principles, coaching, professional practice and developments affecting indoor cycling.

Visit the Knowledge Hub →
Training principles The principles behind safe and effective indoor cycling sessions.
Coaching Practical guidance for teaching and developing riders.
Professional practice Standards and guidance for instructors and operators.
For gyms and studios

Become an ICI training venue

We're expanding our network of venues for face-to-face instructor training.

If your gym or studio has a suitable indoor cycling space and would be interested in hosting ICI courses, find out how it works.

Find out more →



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